OsteoLiving- by Ostinol®

Seven Surprisingly Joint-Friendly Foods

Seven Surprisingly Joint-Friendly Foods

You probably already know that foods like salmon, sardines, and sesame seeds – all rich in omega 3 fatty acids – can make a significant difference in your joint comfort....

Seven Surprisingly Joint-Friendly Foods

You probably already know that foods like salmon, sardines, and sesame seeds – all rich in omega 3 fatty acids – can make a significant difference in your joint comfort....

DXA a window into your bone density

DXA - A Window Into Your Bone Density

We don’t usually think about – or even notice – our bones until there’s a problem, like a fracture. In the past, that’s how people would find out that they...

DXA - A Window Into Your Bone Density

We don’t usually think about – or even notice – our bones until there’s a problem, like a fracture. In the past, that’s how people would find out that they...

Raspberries - Unexpected Bone Building Super Food

5 Unexpected Bone-Building Super Foods

When you think about foods to build healthy bones, your mind probably goes straight to the dairy case. That can take care of your daily calcium requirements but may not...

5 Unexpected Bone-Building Super Foods

When you think about foods to build healthy bones, your mind probably goes straight to the dairy case. That can take care of your daily calcium requirements but may not...

The Best Joint Supplements The Chicken or The Egg… or the Cow?

The Best Joint Supplements The Chicken or The E...

When it comes to joint pain, there’s no shortage of supplements on the market, all promising to lessen the aches and stiffness some people feel. 

2 comments

The Best Joint Supplements The Chicken or The E...

When it comes to joint pain, there’s no shortage of supplements on the market, all promising to lessen the aches and stiffness some people feel. 

2 comments
Anti-Inflammatory Foods Help Keep Your Joints Pain-Free

Anti-Inflammatory Foods Help Keep Your Joints P...

When it comes to inflammation and the pain it causes, food can be your staunchest ally… or your biggest enemy. 

Anti-Inflammatory Foods Help Keep Your Joints P...

When it comes to inflammation and the pain it causes, food can be your staunchest ally… or your biggest enemy. 

Fire and Ice: Which works best for your pain?

Fire and Ice: Which works best for your pain?

Whether you’re struggling with chronic joint pain or just wrenched your back, you need pain relief now. And while you’re waiting for pain relievers to kick in – whether they’re...

Fire and Ice: Which works best for your pain?

Whether you’re struggling with chronic joint pain or just wrenched your back, you need pain relief now. And while you’re waiting for pain relievers to kick in – whether they’re...